North Carolina species

Rainbow trout across North Carolina

Where rainbow trout live in North Carolina, with limits.

  • 7 a daydaily creel
  • 20 lbs, 3 ozrecord
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Photo of the species, not of a North Carolina water: USFWS Mountain Prairie, Public domain

North Carolina freshwater

rainbow trout across the state

North Carolina anglers find Rainbow trout (Oncorhyncus mykiss) in freshwater habitat. Creel and size (NCWRC, hatchery supported trout waters): 7 a day, no size limit.

The record book shows 20 lbs, 3 oz from Horsepasture River Jackson County, 2006. It appears on 22 lake pages and 256 stream pages.

7 a daydaily creel
no size limitsize rule
20 lbs, 3 ozstate record
278waters listed
Agency profile

What NCWRC writes about rainbow trout

“The Rainbow Trout is named for the broad, lateral stripe on its sides, which ranges from pink to red. Its back is olive-green, and its belly is whitish with heavy black speckling on all fins and the entire body. Rainbow Trout are native to the Pacific drainages of western North America but have been introduced throughout mountain streams in North Carolina. As with other trout, rainbows inhabit streams, rivers, ponds and lakes with good water quality and temperatures that rarely exceed 70 F. They have a tendency to hang out in faster currents, such as riffles and swift runs, more so than Brook Trout or Brown Trout. Young Rainbow Trout feed on small aquatic and terrestrial insects. Adults eat a wide variety of aquatic and terrestrial insects, as well as crustaceans, fish and other small vertebrates.”

“Brook, Brown and Rainbow trout require cold, clean water and are therefore generally restricted to mountain streams and lakes. Those mountain waters that support trout and are open to public fishing are designated as “Public Mountain Trout Waters” by the Wildlife Resources Commission and are man­aged for public trout fishing. A significant number of trout fishing opportunities in western North Carolina are located on private property. These landowners have generously allowed public access for fish­ing. Please respect their property. Your cooperation is needed to protect fishing opportunities for future generations. The Commission conspicuously marks Public Mountain Trout Waters with regulation signs that indicate locations for public access. When anglers encounter “posted against trespass” signs along these designated sections on private lands, they should respect the property owner’s ri”

  • Fishing tipsFishing dry flies, streamers, and nymphs that imitate natural foods works well. This method is especially popular in North Carolina’s many streams that support wild trout. Fishing baits, such as worms and corn, are highly effective for catching hatchery-reared Rainbow Trout. Spin casting small spinn
  • Where to fishCheck out the interactive Public Mountain Trout Waters map to find good places to catch trout.
  • AbundanceMountain region in the western part of the state. The Rainbow Trout is named for the broad, lateral stripe on its sides, which ranges from pink to red. Its back is olive-green, and its belly is whitish with heavy black speckling on all fins and the entire body. Rainbow Trout are native to the Pacifi

Quoted from the NCWRC species profile, checked October 2026.

Limits

North Carolina limits on rainbow trout

AgencyWhereDaily creelSizeSeason
NCWRCHatchery Supported Trout Waters7 a dayno size limitAug. 1, 2026 – Feb. 28, 2027 and 7 a.m. April 3, 2027 – July 31, 2027
NCWRCDelayed Harvest Trout Waters7 a dayno size limitHarvest Aug. 1 – Sept. 30, 2026 and June 5 – July 31, 2027 (youth under 16 only 6 a.m. – noon June 5, 2027)
NCWRCWild Trout Waters4 a day7 in minimumNo closed season
NCWRCCatch and Release/Artificial Flies and Lures Only Trout Watersnone may be keptno size limitNo closed season
NCWRCSpecial Regulation Trout Waters: Catawba River (Muddy Creek to Morganton water intake dam)2 a day14 in minimumNo closed season
NCWRCSpecial Regulation Trout Waters: Apalachia Reservoir3 a day1 over 14 inNo closed season
NCWRCUndesignated trout waters7 a dayno size limitNo closed season

NCWRC 2026-27 digest and NCDMF proclamations. All North Carolina limits.

Records

Record rainbow trout from North Carolina

CategoryWeightWhereYear
hook and line by weight20 lbs, 3 ozHorsepasture River Jackson County2006

NCWRC and NCDMF state records. Angler names left out.

Where to look

Reservoirs and creeks for rainbow trout

Lake pages naming rainbow trout

  • Apalachia Lake1,100 acres
  • Calderwood Lake570 acres
  • Bear Creek Lake476 acres
  • Cedar Cliff Lake121 acres
  • Tanasee Creek Lake40 acres
  • Queens Creek Lake28.8 acres
  • Lake Powhatan13 acres
  • Hanging Rock Park Lake11.9 acres
  • Cliffside Lake8 acres
  • Buckeye Lake6.5 acres
  • Lake Coffey2.3 acres
  • Balsam LakeJackson
  • Bell Branch PondWilkes
  • Boone Fork PondCaldwell
  • Boundary Line PondWilkes
  • Boyde Coffey LakeAvery
  • Cheoah ReservoirSwain
  • Max Patch PondMadison
  • Pike Creek PondWilkes
  • Trout LakeAshe
  • Wildcat LakeAvery
  • Wolf Creek LakeJackson

River pages naming rainbow trout

  • French Broad RiverTransylvania
  • Dan RiverStokes
  • Tuckasegee RiverJackson
  • Yadkin RiverWilkes
  • South Fork New RiverAshe
  • North Toe RiverAvery
  • Green RiverPolk
  • Fisher RiverSurry
  • Johns RiverCaldwell
  • Ararat RiverSurry
  • North Fork New RiverAshe
  • Nantahala RiverMacon
  • South Toe RiverYancey
  • Wilson CreekCaldwell
  • Catawba RiverBurke
  • Little River, Alleghany CountyAlleghany
  • Valley River near Murphy, Cherokee CountyCherokee
  • Little River, Transylvania CountyTransylvania

NCWRC stocking lists, regulation tables, species profiles and records; largest waters first.

More species

Species beside rainbow trout on the list

Pictures

What is near Rainbow trout, in pictures

Plymouth, North Carolina
Plymouth
Photo: Indy beetle, CC0 1.0
Polkville, North Carolina
Polkville
Photo: Brian Stansberry, CC BY 4.0
Jones County, North Carolina
Jones County
Photo: Indy beetle, CC0 1.0
Ramseur, North Carolina
Ramseur
Photo: Indy beetle, CC0 1.0
Answers

Questions people send about rainbow trout

How many rainbow trout can I keep in North Carolina?

7 a day (Hatchery Supported Trout Waters), size no size limit.

How heavy is the North Carolina record rainbow trout?

20 lbs, 3 oz from Horsepasture River Jackson County (2006).

Which waters are best for rainbow trout?

278 waters on this site, including Apalachia Lake, Calderwood Lake and Bear Creek Lake.

Do NCWRC hatcheries raise rainbow trout?

Trout are stocked in Hatchery Supported and Delayed Harvest waters; NCWRC does not split the schedule by species.

What other names does rainbow trout go by?

Scientific name Oncorhyncus mykiss.

When are rainbow trout in season?

Aug. 1, 2026 – Feb. 28, 2027 and 7 a.m. April 3, 2027 – July 31, 2027

Which license works on rainbow trout?

Inland waters take an NCWRC inland fishing license from age 16 ($32 resident, $56 nonresident).

Which guides target rainbow trout?

No guide lists it.

Find rainbow trout close to home

Pick any lake or stream listed above.